Łukasz Tracz

Rzeszów, Poland · Strava

⤚ Leaderboard ⤚ Runner Łukasz

Best Races

# Date Title Distance Pace GAP GTR:score
1 22-02-2025 Morning Trail Run 5.02 km +240 m
0h 22m 31s 		04:29 min/km 03:33 min/km Race 729
2 02-10-2020 Krynicka Pętla 15km 3 Open😛😆🤣 15.36 km +327 m
1h 1m 57s 		04:01 min/km 03:45 min/km Race 720
3 03-05-2023 Randka biegowa Arłamove 6 Open🎉😜🇵🇱 9.90 km +173 m
0h 39m 8s 		03:57 min/km 03:40 min/km Race 719
4 26-08-2023 Łańcucka Piątka 4.89 km +38 m
0h 18m 5s 		03:41 min/km 03:34 min/km Race 719
5 30-06-2023 Parkowe 5 km w ramach EFB 3 miejsce w 4.65 km +195 m
0h 21m 1s 		04:31 min/km 03:41 min/km Race 700
6 02-10-2022 Bieg trzech kopców🏞️🏃 12.74 km +299 m
0h 54m 29s 		04:16 min/km 03:51 min/km Race 696
7 14-12-2024 Ultra Maraton Wyszehradzki 8 Open 22.30 km +745 m
1h 43m 11s 		04:37 min/km 04:00 min/km Race 692
8 28-01-2023 Zimowy Maraton Bieszczadzki 4 Open 1Kat . 20.65 km +628 m
1h 38m 57s 		04:47 min/km 04:06 min/km Race 672
9 02-07-2022 Bieg Św Jana z Dukli II miejsce w kategorii M31-40 15.14 km +652 m
1h 14m 44s 		04:56 min/km 04:03 min/km Race 669
10 19-10-2024 Łemko 30 🫶🏃🔥10 Open 28.86 km +891 m
2h 23m 19s 		04:57 min/km 04:17 min/km Race 659

Recent activities

Runs
# Date Title Distance Pace GAP GTR:score
1 12-09-2020 Rodzinny dublet mega fajna trasa! 10.11 km +337 m
0h 48m 5s 		04:45 min/km 04:03 min/km Race 655
2 02-10-2020 Krynicka Pętla 15km 3 Open😛😆🤣 15.36 km +327 m
1h 1m 57s 		04:01 min/km 03:45 min/km Race 720
3 02-07-2022 Bieg Św Jana z Dukli II miejsce w kategorii M31-40 15.14 km +652 m
1h 14m 44s 		04:56 min/km 04:03 min/km Race 669
4 14-08-2022 7 Open 🙂 Mała Rycerzowa 20.86 km +1038 m
1h 56m 35s 		05:35 min/km 04:14 min/km Race 659
5 02-10-2022 Bieg trzech kopców🏞️🏃 12.74 km +299 m
0h 54m 29s 		04:16 min/km 03:51 min/km Race 696
6 28-01-2023 Zimowy Maraton Bieszczadzki 4 Open 1Kat . 20.65 km +628 m
1h 38m 57s 		04:47 min/km 04:06 min/km Race 672
7 26-02-2023 Zimowa Karpacka 5 🎉🏞️🏃 4.94 km +230 m
0h 22m 14s 		04:30 min/km 03:34 min/km 725
8 29-04-2023 Eliminator 1 2.11 km +251 m
0h 26m 46s 		12:42 min/km 05:47 min/km Race 440
9 29-04-2023 Eliminator 2 2.09 km +246 m
0h 21m 44s 		10:23 min/km 04:46 min/km Race 533
10 03-05-2023 Randka biegowa Arłamove 6 Open🎉😜🇵🇱 9.90 km +173 m
0h 39m 8s 		03:57 min/km 03:40 min/km Race 719
11 19-05-2023 Morning Trail Run 16.01 km +132 m
1h 13m 23s 		04:35 min/km 04:22 min/km 618
12 20-05-2023 4*400/300+2*300/200m 9.43 km +30 m
0h 48m 52s 		05:10 min/km 04:59 min/km 529
13 21-05-2023 Morning Trail Run 12.01 km +58 m
0h 53m 33s 		04:27 min/km 04:14 min/km 630
14 24-05-2023 Afternoon Trail Run 13.72 km +265 m
1h 5m 59s 		04:48 min/km 04:27 min/km 604
15 25-05-2023 Afternoon Trail Run 14.17 km +394 m
1h 11m 38s 		05:03 min/km 04:29 min/km 602
16 27-05-2023 Afternoon Trail Run 14.50 km +569 m
1h 23m 2s 		05:43 min/km 04:36 min/km 587
17 28-05-2023 Afternoon Trail Run 18.05 km +357 m
1h 32m 34s 		05:07 min/km 04:44 min/km 573
18 31-05-2023 Lunch Trail Run 19.34 km +421 m
1h 32m 21s 		04:46 min/km 04:22 min/km 622
19 06-06-2023 Afternoon Trail Run 12.89 km +55 m
0h 59m 37s 		04:37 min/km 04:27 min/km 600
20 07-06-2023 Morning Trail Run 9.83 km +41 m
0h 46m 26s 		04:43 min/km 04:34 min/km 578
21 08-06-2023 Short Trail 15.17 km +851 m
1h 38m 10s 		06:28 min/km 04:29 min/km 610
22 18-06-2023 Lunch Run 13.90 km +103 m
1h 23m 30s 		06:00 min/km 05:43 min/km 469
23 19-06-2023 Afternoon Trail Run 22.53 km +1401 m
2h 53m 2s 		07:40 min/km 05:09 min/km 549
24 23-06-2023 Morning Trail Run 11.80 km +243 m
1h 2m 30s 		05:17 min/km 04:50 min/km 552
25 25-06-2023 Afternoon Trail Run 16.30 km +865 m
1h 43m 27s 		06:20 min/km 04:33 min/km 602
26 28-06-2023 Morning Run 10.24 km +63 m
0h 51m 34s 		05:02 min/km 04:50 min/km 547
27 30-06-2023 Parkowe 5 km w ramach EFB 3 miejsce w 4.65 km +195 m
0h 21m 1s 		04:31 min/km 03:41 min/km Race 700
28 02-07-2023 Morning Trail Run 21.34 km +927 m
2h 5m 59s 		05:54 min/km 04:50 min/km 573
29 08-07-2023 Salco Diablak Sky Race 22km 29.53 km +2061 m
4h 1m 37s 		08:10 min/km 05:18 min/km Race 570
30 14-07-2023 Afternoon Trail Run 14.16 km +234 m
1h 4m 34s 		04:33 min/km 04:15 min/km 633
31 16-07-2023 Morning Trail Run 6.88 km +358 m
0h 45m 17s 		06:34 min/km 04:34 min/km 576
32 27-07-2023 Morning Trail Run 8.54 km +42 m
0h 43m 43s 		05:07 min/km 04:55 min/km 533
33 29-07-2023 Pogórze Ultra Trail V Open II Kat 35+ 13.16 km +376 m
1h 0m 45s 		04:36 min/km 03:59 min/km 675
34 01-08-2023 Morning Trail Run 12.54 km +67 m
1h 8m 50s 		05:29 min/km 05:18 min/km 504
35 03-08-2023 Evening Trail Run 11.53 km +198 m
0h 56m 12s 		04:52 min/km 04:33 min/km 586
36 04-08-2023 Evening Trail Run 9.09 km +318 m
0h 52m 21s 		05:45 min/km 04:49 min/km 548
37 06-08-2023 Morning Trail Run 10.97 km +224 m
1h 5m 11s 		05:56 min/km 05:27 min/km 488
38 08-08-2023 Morning Trail Run 15.23 km +318 m
1h 17m 0s 		05:03 min/km 04:38 min/km 583
39 12-08-2023 Park Run 5.05 km +9 m
0h 18m 55s 		03:44 min/km 03:37 min/km 707
40 23-08-2023 Lunch Trail Run 13.29 km +25 m
1h 0m 29s 		04:32 min/km 04:25 min/km 606
41 25-08-2023 Morning Trail Run 6.56 km +30 m
0h 40m 36s 		06:11 min/km 05:59 min/km 434
42 26-08-2023 Łańcucka Piątka 4.89 km +38 m
0h 18m 5s 		03:41 min/km 03:34 min/km Race 719
43 01-09-2023 Afternoon Trail Run 15.02 km +173 m
1h 25m 2s 		05:39 min/km 05:17 min/km 511
44 02-09-2023 Morning Trail Run 10.00 km +98 m
0h 53m 27s 		05:20 min/km 05:05 min/km 520
45 16-09-2023 M3J odrobina trasy plus powrót do domku🕺🏃 15.71 km +769 m
1h 40m 8s 		06:22 min/km 04:46 min/km Race 570
46 23-09-2023 Park Run 9.43 km +31 m
0h 42m 47s 		04:32 min/km 04:23 min/km 601
47 24-09-2023 Morning Trail Run 16.29 km +343 m
1h 23m 58s 		05:09 min/km 04:44 min/km 571
48 03-10-2023 Morning Trail Run 14.00 km +80 m
1h 2m 10s 		04:26 min/km 04:17 min/km 627
49 08-10-2023 Morning Trail Run 11.24 km +342 m
0h 57m 21s 		05:06 min/km 04:27 min/km 600
50 01-02-2024 Morning Trail Run 13.76 km +971 m
1h 43m 23s 		07:30 min/km 04:55 min/km 553