| # | Date | Title | Distance | Pace | GAP | GTR:score | |
|---|---|---|---|---|---|---|---|
| 1 | 22-02-2025 | Morning Trail Run |
5.02 km
+240 m 0h 22m 31s |
04:29 min/km | 03:33 min/km | Race | 729 |
| 2 | 02-10-2020 | Krynicka Pętla 15km 3 Open😛😆🤣 |
15.36 km
+327 m 1h 1m 57s |
04:01 min/km | 03:45 min/km | Race | 720 |
| 3 | 03-05-2023 | Randka biegowa Arłamove 6 Open🎉😜🇵🇱 |
9.90 km
+173 m 0h 39m 8s |
03:57 min/km | 03:40 min/km | Race | 719 |
| 4 | 26-08-2023 | Łańcucka Piątka |
4.89 km
+38 m 0h 18m 5s |
03:41 min/km | 03:34 min/km | Race | 719 |
| 5 | 30-06-2023 | Parkowe 5 km w ramach EFB 3 miejsce w |
4.65 km
+195 m 0h 21m 1s |
04:31 min/km | 03:41 min/km | Race | 700 |
| 6 | 02-10-2022 | Bieg trzech kopców🏞️🏃 |
12.74 km
+299 m 0h 54m 29s |
04:16 min/km | 03:51 min/km | Race | 696 |
| 7 | 14-12-2024 | Ultra Maraton Wyszehradzki 8 Open |
22.30 km
+745 m 1h 43m 11s |
04:37 min/km | 04:00 min/km | Race | 692 |
| 8 | 28-01-2023 | Zimowy Maraton Bieszczadzki 4 Open 1Kat . |
20.65 km
+628 m 1h 38m 57s |
04:47 min/km | 04:06 min/km | Race | 672 |
| 9 | 02-07-2022 | Bieg Św Jana z Dukli II miejsce w kategorii M31-40 |
15.14 km
+652 m 1h 14m 44s |
04:56 min/km | 04:03 min/km | Race | 669 |
| 10 | 19-10-2024 | Łemko 30 🫶🏃🔥10 Open |
28.86 km
+891 m 2h 23m 19s |
04:57 min/km | 04:17 min/km | Race | 659 |
| # | Date | Title | Distance | Pace | GAP | GTR:score | |
|---|---|---|---|---|---|---|---|
| 1 | 10-11-2026 | Poranny bieg terenowy 4x 4 min + 2 x 1min |
11.31 km
+69 m 0h 52m 31s |
04:38 min/km | 04:28 min/km | 595 | |
| 2 | 08-11-2026 | Bieganie z Wandą i kibicowanie Mamie😇🥰 |
10.44 km
+55 m 1h 6m 26s |
06:21 min/km | 06:09 min/km | 431 | |
| 3 | 07-11-2026 | Popołudniowy bieg terenowy |
25.07 km
+101 m 1h 58m 33s |
04:43 min/km | 04:34 min/km | 607 | |
| 4 | 05-11-2026 | Rozruch po chorobowy😉 |
15.15 km
+418 m 1h 18m 55s |
05:12 min/km | 04:37 min/km | 586 | |
| 5 | 01-11-2026 | Popołudniowy bieg terenowy |
18.01 km
+238 m 1h 28m 52s |
04:56 min/km | 04:38 min/km | 585 | |
| 6 | 30-10-2026 | Poranny bieg terenowy |
19.01 km
+208 m 1h 27m 4s |
04:34 min/km | 04:22 min/km | 623 | |
| 7 | 25-10-2026 | Long, easy, flat/cross/flat |
21.00 km
+121 m 1h 39m 41s |
04:44 min/km | 04:34 min/km | 598 | |
| 8 | 24-10-2026 | Żwawiej😅 |
13.50 km
+230 m 1h 9m 25s |
05:08 min/km | 04:50 min/km | 555 | |
| 9 | 20-10-2026 | 4x 8min 3:52/3:55 Rest about 2 min 5:20/40 |
14.88 km
+40 m 1h 6m 26s |
04:27 min/km | 04:19 min/km | 622 | |
| 10 | 17-10-2026 | Średnio aktywnie pętla |
14.90 km
+259 m 1h 17m 40s |
05:12 min/km | 04:54 min/km | 550 | |
| 11 | 11-10-2026 | Popołudniowy bieg terenowy easy. |
18.95 km
+61 m 1h 28m 57s |
04:41 min/km | 04:33 min/km | 597 | |
| 12 | 09-10-2026 | Popołudniowy bieg terenowy |
12.34 km
+418 m 1h 0m 15s |
04:53 min/km | 04:14 min/km | 633 | |
| 13 | 07-10-2026 | Poranny bieg terenowy |
16.04 km
+65 m 1h 15m 42s |
04:43 min/km | 04:34 min/km | 591 | |
| 14 | 06-10-2026 | Bieg terenowy w porze lunchu |
13.12 km
+52 m 1h 8m 45s |
05:14 min/km | 05:04 min/km | 528 | |
| 15 | 04-10-2026 | Afternoon Trail Run |
6.10 km
+29 m 0h 36m 35s |
05:59 min/km | 05:46 min/km | 449 | |
| 16 | 04-10-2026 | Biega na Cergową IV Kat 40+😉 Fajnie było pobie... |
5.66 km
+407 m 0h 33m 12s |
05:51 min/km | 03:57 min/km | 663 | |
| 17 | 02-10-2026 | Poranny bieg terenowy |
13.00 km
+34 m 1h 4m 16s |
04:56 min/km | 04:47 min/km | 558 | |
| 18 | 27-09-2026 | 10km z Grzegorzem. |
14.28 km
+33 m 1h 6m 31s |
04:39 min/km | 04:30 min/km | 596 | |
| 19 | 27-09-2026 | Bieg terenowy w porze lunchu |
2.75 km
+9 m 0h 15m 14s |
05:31 min/km | 05:23 min/km | 454 | |
| 20 | 23-09-2026 | Poranny bieg terenowy |
13.95 km
+187 m 1h 11m 11s |
05:06 min/km | 04:48 min/km | 560 | |
| 21 | 22-09-2026 | 10x 2min about 3:40 /Rest 40s |
11.55 km
+24 m 0h 52m 11s |
04:31 min/km | 04:23 min/km | 606 | |
| 22 | 18-09-2026 | Popołudniowy bieg terenowy |
13.82 km
+179 m 1h 9m 33s |
05:02 min/km | 04:44 min/km | 567 | |
| 23 | 16-09-2026 | Ciężkie tempo jak dzień😆 |
15.85 km
+48 m 1h 12m 41s |
04:35 min/km | 04:26 min/km | 608 | |
| 24 | 13-09-2026 | Morning Trail Run |
23.03 km
+519 m 2h 3m 3s |
05:20 min/km | 04:54 min/km | 565 | |
| 25 | 06-09-2026 | Easy |
12.05 km
+286 m 1h 4m 26s |
05:20 min/km | 04:51 min/km | 551 | |
| 26 | 05-09-2026 | Morning Trail Run |
9.06 km
+128 m 0h 53m 39s |
05:55 min/km | 05:36 min/km | 469 | |
| 27 | 04-09-2026 | Spotkanie z nieźwiadkiem🧐 |
15.57 km
+738 m 2h 1m 20s |
07:47 min/km | 05:49 min/km | 467 | |
| 28 | 01-09-2026 | Poranny bieg terenowy |
16.71 km
+49 m 1h 16m 40s |
04:35 min/km | 04:27 min/km | 608 | |
| 29 | 29-08-2026 | Poranny bieg terenowy Home to Home.. |
21.17 km
+482 m 1h 56m 9s |
05:29 min/km | 05:01 min/km | 548 | |
| 30 | 26-08-2026 | Pomiędzy szpitalne bieganie😉 |
14.02 km
+220 m 1h 13m 20s |
05:13 min/km | 04:55 min/km | 546 | |
| 31 | 21-08-2026 | Poranny bieg terenowy |
12.06 km
+48 m 1h 1m 59s |
05:08 min/km | 04:58 min/km | 536 | |
| 32 | 19-08-2026 | Lunch Trail Run |
17.02 km
+291 m 1h 26m 44s |
05:05 min/km | 04:44 min/km | 571 | |
| 33 | 15-08-2026 | Poranny bieg terenowy |
11.88 km
+47 m 0h 57m 11s |
04:48 min/km | 04:39 min/km | 572 | |
| 34 | 13-08-2026 | Bieg terenowy w porze lunchu |
12.03 km
+39 m 1h 2m 54s |
05:13 min/km | 05:03 min/km | 528 | |
| 35 | 11-08-2026 | Lunch Trail Run |
16.87 km
+201 m 1h 27m 51s |
05:12 min/km | 04:57 min/km | 547 | |
| 36 | 09-08-2026 | Popołudniowy bieg terenowy |
14.03 km
+46 m 1h 5m 39s |
04:40 min/km | 04:32 min/km | 593 | |
| 37 | 07-08-2026 | Popołudniowy bieg terenowy |
13.02 km
+58 m 1h 0m 48s |
04:40 min/km | 04:31 min/km | 592 | |
| 38 | 04-08-2026 | Poranny bieg terenowy |
12.31 km
+187 m 1h 10m 32s |
05:43 min/km | 05:25 min/km | 493 | |
| 39 | 01-08-2026 | Morning Trail Run |
12.03 km
+37 m 0h 57m 29s |
04:46 min/km | 04:38 min/km | 576 | |
| 40 | 31-07-2026 | Poranny bieg terenowy |
13.05 km
+661 m 1h 39m 14s |
07:36 min/km | 05:43 min/km | 473 | |
| 41 | 29-07-2026 | Wieczorny bieg terenowy |
12.09 km
+186 m 0h 59m 46s |
04:56 min/km | 04:40 min/km | 572 | |
| 42 | 28-07-2026 | Morning Trail Run |
11.28 km
+32 m 1h 1m 36s |
05:27 min/km | 05:18 min/km | 501 | |
| 43 | 26-07-2026 | (^.^) |
12.11 km
+70 m 0h 56m 23s |
04:39 min/km | 04:29 min/km | 595 | |
| 44 | 24-07-2026 | Lunch Trail Run |
11.47 km
+33 m 1h 3m 34s |
05:32 min/km | 05:22 min/km | 495 | |
| 45 | 22-07-2026 | Bieg terenowy w porze lunchu |
2.88 km
+26 m 0h 15m 36s |
05:24 min/km | 05:06 min/km | 482 | |
| 46 | 22-07-2026 | Zwiedzanie |
10.47 km
+17 m 0h 53m 6s |
05:04 min/km | 04:56 min/km | 536 | |
| 47 | 18-07-2026 | Poranny bieg terenowy |
14.21 km
+292 m 1h 19m 21s |
05:35 min/km | 05:09 min/km | 523 | |
| 48 | 16-07-2026 | Bieg terenowy w porze lunchu |
11.27 km
+42 m 0h 59m 54s |
05:18 min/km | 05:09 min/km | 516 | |
| 49 | 14-07-2026 | Poranny bieg terenowy |
15.08 km
+287 m 1h 21m 4s |
05:22 min/km | 04:59 min/km | 540 | |
| 50 | 11-07-2026 | Poranny bieg terenowy |
10.22 km
+22 m 0h 56m 13s |
05:29 min/km | 05:20 min/km | 495 |
