📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 97 football fields!
Adjusted Pace: 𝟰:𝟰𝟴/km
🏝️ Elevation (0.4% avg) cost you 𝟬'𝟬𝟱"/km.
😀 Heat (18.8°C) cost you 𝟬'𝟬𝟯"/km.
🍃 Wind (10.1km/h) cost you 𝟬'𝟬𝟱"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟬𝟵".
🔥 Estimated energy cost: 639-781 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.5L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

Try it now 👉 https://app.enduraw.co/
| GTR:548 | 👟 goodtrail . run