📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h55min (51% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟰𝟲/km
⛰️ Elevation (3.6% avg) cost you 𝟬'𝟯𝟳"/km.
😀 Heat (19.5°C) cost you 𝟬'𝟬𝟯"/km.
🍃 Wind (10.9km/h) cost you 𝟬'𝟬𝟴"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟳'𝟮𝟬".
🔥 Estimated energy cost: 647-791 kcal.
💧 Estimated fluid loss: 0.3-0.5L (0.5L/h sweat rate).

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