📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟱𝟰/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
😎 Heat (28.1°C) cost you 𝟬'𝟭𝟬"/km.
🍃 Wind (8.0km/h) cost you 𝟬'𝟬𝟳"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟬𝟲".
🔥 Estimated energy cost: 441-539 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.8L/h sweat rate).

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