📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 4h13min (47% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟱𝟬/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟮"/km.
😀 Heat (16.7°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (8.6km/h) cost you 𝟬'𝟬𝟴"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟰".
🔥 Estimated energy cost: 422-515 kcal.
💧 Estimated fluid loss: 0.2-0.4L (0.5L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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