Training forecast: Run no more than 11km tomorrow, or 11km the day after • Mileage:🔵 • Run health: 🔵 some risk and fitness reducing • Risk of injury:medium • ACR:20% [myTF run]
GTR:score
502
Distance
4.00 km
Elevation Gain
+38 m
Moving Time
0h 21m 32s
Elapsed Time
0h 24m 8s
Pace
05:22 min/km
GAP
05:03 min/km
Device
Garmin fēnix 7
View activity on Strava
