☁️ Popołudniowe bieganie

Pochmurno, 14°C, Odczuwalna temperatura 12°C, Wilgotność 65%, Wiatr 3m/s z PłdPłdW - KlimatApp

🧠 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📍
🌉 That's 1.0x the distance from the Golden Gate Bridge to Fisherman’s Wharf!
Adjusted Pace: 𝟱:𝟬𝟮/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟮"/km.
🍃 Wind (11.8km/h) cost you 𝟬'𝟬𝟵"/km.
⏱️ Net effect: conditions cost you 𝟭'𝟭𝟱" today!
🔥 453-553 kcal (🍔 ~0.9 burgers) · 💧 0.2-0.4L fluid loss (0.5L/h)
🙂 Air quality: Fair · still a great day to be outside.

Learn more 👉 https://app.enduraw.co/
| GTR:516 | 🔵 goodtrail . run
GTR:score
516
Distance
7.14 km
Elevation Gain
+10 m
Moving Time
0h 37m 12s
Elapsed Time
0h 53m 16s
Pace
05:12 min/km
GAP
05:03 min/km
Device
Garmin fēnix 6 Pro
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